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What are the benefits of copper for health?

Copper is an essential trace element for human health, which means that it is required in small amounts for the proper functioning of the human body. Here are some of the health benefits of copper:

  1. Helps in the formation of red blood cells: Copper is necessary for the production of red blood cells in the bone marrow, which helps prevent anemia.

  2. Strengthens the immune system: Copper is essential for the function of the immune system, helping to fight infections and diseases.

  3. Contributes to bone health: Copper is necessary for the formation and maintenance of connective tissue, including bones and joints.

  4. Supports nervous system health: Copper is necessary for the production of myelin, which is the protective coating around nerves. Additionally, copper also aids in the production of neurotransmitters, which are the chemical messengers that transmit signals in the brain.

  5. Participates in the metabolism of iron: Copper is necessary for the absorption and use of iron in the body. Iron is essential for the production of hemoglobin, which is a protein in red blood cells that carries oxygen to the body's tissues.

  6. Has Antioxidant Properties: Copper is a natural antioxidant, which means it helps protect cells in the body from damage caused by free radicals.

At Casa Mandarine, we try to promote copper thanks to the work and works of artisans from Michoacán. See copper products

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